Onions, Celery and Apple

applesFoods rich in flavonoids or catechins, prevents blood clotting, inhibit tumor growth and contain anti-inflammatory compounds. Flavonoids are found in onions, broccoli, apples, kale, celery, cranberries, cherries, berries, parsley, tomatoes, eggplant, thyme, soy, Purple grape juice, tea and red wine.

A healthy detox diet based on these foods and fruits and other vegetables, along with protein and whole grains is always a well like detox diet. Always consult with a doctor first before starting a detox diet.

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