Savor The Effectual Shallots.

Although onions have that very undesirable smell, this herbs has many advantages and beneficial for our health. No more embarrassment when it comes to herbs like this one. Shallots are now a proud to use kind of herb to use in our everyday cooking.
Red onion is a plant with a high concentration polyphenols (including flavonoids and tannins) in it. This substance is believed to reduce the risk of cancer, heart disease, and diabetes. In addition, onions are also required and consumed for people who tend to be forgetful. Flavonols quercetin substancespresent in it can help can really help us have a very good memory.
However, one thing to remember in preparing food with these herbs. Never peel the onion too deep, because the highest content of falconoid in cancer prevention is the outermost layer of the onion. By peeling too much, it means we have omitted intentionally the substances that actually needed by the body. Keep as much as possible the outer layers of onion, for the sake of a healthier life.

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