Foods that Provoke Anger

Stay away from foods high in trans fats if you want to get emotionally stable.

Time to get rid of french fries, onion rings, and all sorts of junk food. Why? Because foods rich in trans fats are proven to make people become more aggressive. Do not believe it?
There is a relationship between the consumption of foods rich in trans fats with irritable habits and aggressive. Studies conducted examined dietary information from 945 men and women. In addition, the researchers also conducted an assessment of the behavior of participants. Things that are considered include the participants ‘lifetime history of aggression, how they handle conflict, participants’ self-assessment of the level of patience, and self-assessment of their level of aggression.
At the end of the study, the conclusion that the amount of trans fat intake can predict a person’s level of aggressiveness. The study found that the more trans fat intake is associated with higher levels of aggression. It can also predict a consistent level of aggression and irritability someone other than a predictor of aggression that have been tested ‘
This is another reason that can encourage us to stay away from foods rich in trans fats. Have a healthy emotion through the intake the healthy way.

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