Positive And Fast Thinking To Stay Energized

Accustom the brain to think positively and quickly to lower the risks of depression. Observation on group of volunteers who were asked to read text quickly and create new ideas in a limited time.The people who used to think positively, they felt strong, creative, and energetic. ‘Force’ to think quickly make them enthusiastic and excited about the line of duty.
Rapid and positive way of thinking here is different from a mental disorder is often identified with euphoria or mania. In this context, the habit of quick thinking can even be beneficial and repel bad mood. For sure, we will be spared from depression, which is one of the symptoms in the slowness in thinking.

So, how to optimize the benefits of this practice? Try practicing the suggestions below, and feel more energized!

DOING TIME IN 1 MINUTE!
-Write down 10 dream vacation destination places.
-Write down the 15 people we love most in life.
-Write down 30 words that start with the letter M.
-Write down the 10 expressions of encouragement that we like.
-Write down the 10 biggest failures in our lives.
-Write down the 10 alternative activities we want to do on the weekends ..
-Remember back a funny story from a friend last we heard

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