Honey Powerful Cough Remedy

This sticky liquid will expel the endless cough.
Not always only drugs or medicine can cure diseases. There are ingredients from nature and are also often found in our kitchen that can be a solution. One is to cure a stubborn cough.
Actually cough is one of the body’s responses to get rid of substances that inhibit breathing. Similarly, the sputum is often attached to them. This green slime sometimes even makes us difficult to breathe.
Cough usually goes away by itself within a period of 1 week to 10 days. However, given the activity, we need a solution to reduce this pain as soon as possible. Cough medicine often be an option.
Honey is a more secure and practical way to tackle this disease. Studies conducted found that drinking 2 teaspoons of honey are more effective. In addition, honey contains antioxidant and anti-microbiological, that can relieve sore throat.
Drinking rules: Two tablespoons before bed to relieve cough and help us sleep. For children, give 1-2 teaspoons. However, do not give honey to infants under 1 year of age.
We can also mix honey with a solution of chamomile tea which is useful in curing inflammation because of coughing.

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