Archive for September, 2012

Diet And Exercise Becomes Useless If You Lack Sleep

After a disciplined diet and exercise schedule, sometimes the results are not as expected. If you begin to feel hopeless, try to check sleep patterns. It’s useless to diet and exercise, if you lack quality sleep. The importance of sufficient sleep to support a diet program is again demonstrated in a recent study. Lack of […]

Damage Tooth Can Spread Infection To The Whole Body

Lazy to brush teeth will not only affect on oral health alone. If allowed to continue, the damage to the teeth can spread infection to other parts of the body and can lead to many chronic diseases. Teeth consist of several layers and the outer portion of the email is the hardest part of the […]

Diabetes Make The Bones Fragile

A study found that men with type 1 diabetes are also at risk of developing osteoporosis. This study show that men with type 1 diabetes will experience a decrease in bone density with the same level with elderly women who develop type 2 diabetes after menopause. This means that young men with type 1 diabetes […]

Vitamins to Avoid When Sick

Vitamins can be used to enhance the vitality and endurance. Vitamins may even be consumed without any side effects. Vitamins are important for maintaining health and body function. When sick people too look for vitamins in order to improve immunity and keep fit. But, certain vitamins can worsen illnesses and there are some conditions in […]

Fresh Breath With Yogurt

For now set aside all mint and mouth freshener products. Researchers found bacteria in yogurt can resist the growth of bacteria that cause bad breath odor. Interested? In 6 weeks, 24 volunteers consumed 6 ounces of sugar-free yogurt that contains two bacteria, namely Streptococcus thermophilus and Lactobacillus bulgaricus. Microbiologists checks volunteers breath before and after. […]

Benefits of Raspberries


Today, I want to hightlight the benefits of raspberries fruits. In large quantities, studies have shown that natural elements enzyme that can be found in raspberries can help people achieve weight loss and weight control. It also helps to suppress appetite and increases metabolism rate. However, since you probably have to take like 90 pounds […]

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