Cinnamon Warm The Heart

Protect your heart with cinnamon mix on your favorite drink

Researchers found that cinnamon contains a powerful antioxidant. Simply by sprinkling some cinnamon powder in a cup of hot chocolate or latte, you have protect yourselves from heart attacks.
Antioxidants offer strong protection against heart disease and aging, as it help clean free radicals left over from our natural metabolic processes. Free radicals have to be clean, because it can damage our cells and DNA.
To ensure the number and variety of antioxidants in the body according to the dose required, vary our diet with a variety of vegetables, fruits, spices and nuts. We do not have to always eat it in fresh state. Because antioxidant nutrients can also be found in canned foods, frozen or dried.
If we have managed to get the proper intake of antioxidants in the diet or supplements, that means, we already make the body 6 years younger. Certainly a tempting offer isn’t it?

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