Caffeine Beneficial For Heart Health

Exciting news for those who are accustomed to drinking coffee or tea every day.

It turned out that the positive habits contribute to health heart, according to the findings of recent studies that increased intake of caffeine can reduce fatty liver disease in people who suffer from non-alcoholic fatty liver disease (NAFLD), or a disease closely associated with obesity, insulin resistance, and dyslipidemia .

Using cell cultures from rat samples, researchers found that caffeine stimulates the metabolism of stored lipids in the liver cells and reduce fatty liver of mice given high-fat diet. These findings reveal that consuming caffeine equivalent to four cups of coffee or tea a day beneficial in preventing and protecting against the development of NAFLD in humans.

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