Archive for October, 2013

Choose to Overcome Your Stress

The first step to fixing a problem is realizing that a problem exists. Many people live out their entire adult lives in various states of emotional distress. These people have become so disconnected from their own feelings that they may not even realize they have a problem. Most people know that they suffer from high […]

People With Good Eating Habit Do Not Need Supplements

Although there are many choices of food supplement products on the market, you should not directly be tempted by the many benefits mentioned. People, whose diets are poor, need supplements. But for those who are with good diet, do not need it at all. Maybe sometimes someone needs supplement when they are sick as the […]

The Most Effective Vitamin Supplements For Skin Health

If you feel that the food consumed is not enough to treat the skin, you can always take anti-aging supplements. However, among the many supplements available on the market, which are most effective? And if the skin are just like a spring plungers then you can easily change the damaged one with the Reid ball […]

Sleep Clean Toxins From The Brain

Did you know that sleep can cleanse toxins and diseases of the brain? Sleep helps to cleanup remnants of nerve activity that accumulated during wake. During sleep, the brain is doing more than just recharge for tomorrow. The brain also does cleaning during sleep. Researcher studies revealed that the brain is a able to performed […]

Music Monday: Sian – Apple Tree (Efdemin Remix)

MM (Music Monday) times again everyone. This week I would like to feature this remix that I really enjoy and it’s from Sian – Apple Tree (Efdemin Remix). I love remix as a remix can really make a song or music sounds better. A good remix can make incredible feeling and I love this remix […]

Relieve Stress With Hugs

A hug is a language of love and is most powerful in flowing vibes. Not only that, a hugs to have a positive impact on health. According to psychologists, a hug can suppress the hormone cortisol that causes stress. At the same time, the hormone oxytocin that is released can lower blood pressure. That way, […]

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