This Disorder Can Cause Someone To Eat During ‘Sleep’

Have you ever suddenly awakened from sleep at night and then start looking for food in the kitchen or refrigerator? If yes, you could be experiencing Nocturnal Sleep-Related Eating Disorder (NS-RED).

NS-RED is a mild disorder in which people tend to eat in their sleep. Because not as dangerous as sleep walking, a lot of people do not resolve this problem. However, according to nutritionists and fitness experts, this disorder is related with a person’s lifestyle.

People who are on a strict diet during the day could find themselves sneaking into the kitchen while they were still in a state of sleep. Alcohol, nicotine, and chronic stress can worsen the desire to eat.

Evaluation needs to be done to overcome this condition. The experts also said weight gain and other dietary problems is closely related to this problem.

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