Archive for March, 2014

Night Shift Work Risk Genes Reduction

Basically shift work system was made for the safety or welfare of employees. But on the other hand, a system that adversely affects or harm to the health of workers. As research reveals, night shift work can cause damage to 1,500 genes and trigger a variety of health problems. Why is that? Because shift work […]

Various Benefits Of Papaya Seeds

Papaya is a fruit that has a myriad of benefits. One of its functions is known to aid digestion and overcome constipation. Not only is the fruit, papaya seed a part that should not be trivialized by its benefits. In addition to be used as seeds to replant, papaya seeds also have a variety of […]

Morning Sun Good For Health

Sunbathing in the afternoon or early evening can increase up to five times the risk of developing skin cancer. But the morning sunlight, it gives a lot of benefits. This is because the protein produced by the body to repair damage caused by ultraviolet light work of the most active in the morning. Therefore, scientists […]

Bananas Lower Risk Of Stroke

Banana is a fruit that contains potassium which is a mineral that stabilize the heart beat, brain, and other important physiological processes. But recently researchers found eating bananas can lower the risk of stroke. Researchers found that people who consume less potassium can increase the risk of stroke by 28 percent compared with people who […]

Spicy Chili Increase Body Health

For those who like spicy chili continue with the healthy habits as chili merit in maintaining health. First of all, please note that there are various kinds and types of chili. And the smaller ones are usually more spicy taste. While large-sized chilis – including peppers – have a sense of a more ‘smooth’ and […]

Vegetable Diet Prevent Chronic Disease

Nutrient-rich vegetable diet is believed to help prevent chronic diseases such as heart disease, cancer, obesity and diabetes. This diet is also suitable teenagers, children, infants and pregnant women. Vegetables diet provides unsaturated fat, high fiber content, magnesium, vitamin C and E, folate, carotenoids, flavoid, and other pitokimia. Vegetable diet usually associated with low cholesterol […]

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