Archive for the ‘Vegetables’ Category

Vegetable Diet Prevent Chronic Disease

Nutrient-rich vegetable diet is believed to help prevent chronic diseases such as heart disease, cancer, obesity and diabetes. This diet is also suitable teenagers, children, infants and pregnant women. Vegetables diet provides unsaturated fat, high fiber content, magnesium, vitamin C and E, folate, carotenoids, flavoid, and other pitokimia. Vegetable diet usually associated with low cholesterol […]

Apples As Effective As Cholesterol Lowering Drugs

Wise proverb says, “An apple a day keeps the doctor away”. It turns out that the adage is true. And it has been proven! If 17.6 million adults take statins, deaths due to heart attack can be reduced to 9,400 cases. However, consumption of statins may increase the risk of musculoskeletal disorders and diabetes. Meanwhile, […]

Usefulness Of Tomatoes For Health: Healthy Heart Until Bones Strong

So far, many people only know the tomato is good for eye health. It turns out that there are many health benefits to be gained from eating tomatoes. This is benefits of this reddish-orange fruit. Antioxidants Tomatoes are rich in vitamins A and C, as well as the beta carotene and lycopene content is high. […]

Eating More Vegetables And Fruits Can Reduce Stroke Risk

Vegetables and fruits have a reputation as health-enhancing foods. But there is more than that, vegetables and fruits are rich in anti-oxidants and it can help reduce the risk of stroke. Stroke, are usually caused by an imbalance between the attacking free radicals that is damaging the body and the body ability to neutralize them. […]

Fruits And Vegetables Reduce Risk Of Bladder Cancer

Eating more fruits and vegetables may reduce the risk of malignant progression of bladder cancer in women. Researchers analyzed data collected from 185 885 adults for 12.5 years. Overall, 152 women and 429 men are diagnosed with a malignant cancer of the bladder. After customizing the variables associated with cancer risk, such as age, researchers […]

Diabetes Patients Need Neurotopik Vitamin

People with diabetes have twice the risk of experiencing neuropathy than those without. Because, diabetes interfere with the metabolic processes in the body that have an impact on the regeneration of cells in the body, including to the nerve cells. Conditions worsened by the slow nature of the regenerating nerve cells making the damage not […]

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